Begin Your Health Journey Here

What reports are included?

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Get to know important areas of your health affected by your genetic makeup. Such as your genetic risk of infections (colds and flu). See all reports to find out more.

Your DNA profile looks at many different areas in relation to your diet. From how your body responds to carbohydrates to your risk of being lactose intolerant, with many more in between.

Vitamins are critically important to your health and wellbeing. You will receive 13 reports detailing your specific health risks to being deficient in vital micronutrients, including iron and vitamin B12.

Understanding how your body performs the best can make the difference in your exercise or training plan. Discovering your anaerobic threshold ability and injury risk can help you reach your potential quicker.

Supplements are a great way to add extra nutrients to your health plan. Your DNA report will highlight how your body responds to certain supplements, such as BCAAs and creatine.

Your DNA reports contain all your genetic health information, so to simplify it we have developed a DNA Action Plan bespoke to you. The Action Plan helps you to put into place the health interventions your body needs as quickly as possible! 

With 100s of recipes in our meal guide you’ll never lack inspiration for breakfast, lunch or dinner. Dynamic to your preferences and requirements, the guide helps you plan your whole week.

Additional DNA reports covering areas such as:


Gut Health


Eye Health

Heart Health

Mental Health

Injury Risk

Muscle Health

Skin Health

Sleep Stress

Addiction (Coming Soon!)

Included with a subscription

The Workout Planner is matched to your DNA and adapts to your health objectives. The Planner has been developed by master PTs to help you reach your goals quickly and safely. Whether you want to loose weight, build muscle, improve your fitness or maintain your health and wellbeing we’ll get you there!

Included with a subscription

My Training is an area that has been developed by popular demand to give our customers the tools they need to stay injury free when following a training plan. 

We have an extensive video library covering warm up and cool downs, injury prevention guides and a wellness section coming very soon!

Included with a subscription

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DNA Lite Reports

Caffeine Sensitivity

Genetic Bone Mineral Density

Genetic Obesity Risk

Genetic Type 2 Diabetes Risk

Genetic Infection Risk (Colds / Flu)

Muscle Power

Muscle Stamina

O2 Usage

Anaerobic Threshold

Recovery Rate

Muscle Mass

Injury Risk

Inflammation Response

Lean Body Mass

Power-To-Weight Ratio

Exercise Effect on Weight

BCAAs Benefit

Choline Benefit

Glutamine Benefit

Creatine Benefit

Beta-Alanine Benefit

Arginine Benefit

Carbohydrate Response

Saturated Fats Response

Unsaturated Fats benefit

Protein Response

Sugar Response

Overeating Sweet Foods

Bitter Taste

Snacking Risk

Metabolic Rate

Fat Distribution

Yoyo Diet Response

Lactase Persistence

Vitamin D Deficiency

Vitamin A Deficiency

Iron Deficiency

Magnesium Deficiency

Potassium Deficiency

Sodium Deficiency

Vitamin B6 Deficiency

Vitamin B12 Deficiency

Folate Deficiency

Selenium Deficiency

Omega-3 Deficiency

Calcium Deficiency

Health Insights

Immune Function

Vitamin D and Immunity

B Vitamins and Immunity

Selenium and Immunity

PTPN22 and Immunity

Keeping Physically Fit

Keeping Cognition

Testosterone and Ageing

Maintaining Strong Bones

Back Pain and Ageing

Stress and Ageing

Irregular Heart Rate

Genetic High Blood Pressure

Salt Causing High Blood Pressure

Cholesterol LDL/HDL Imbalance

Cardiovascular Health issues



Caffeine and Focus

Dealing with Memory Tasks

Night Productivity

Warrior Vs Worrier

Sun Sensitivity

Skin Ageing

Beta Carotene Conversion

Gluten and Skin

Likelihood of Freckles

Collagen Breakdown

Skin Glycation

Skin Ancestry


Dermal Sensitivity

Coming Soon!

Gluten Intolerance

Gut Irritability

Gum (Oral) Health

Stress and Gut Health

Caffeine and Gut Health

Sight Degeneration


Open-Angle Glaucoma

Beta-Carotene Conversion

B Vitamins and Eye Health

Lower Back Pain

Bone and Joint Strength

Achilles Tendinopathy

Knee Injury

Type of Injury Rehab

Myostatin Related Performance


Exercise Induced Muscle Pain

Stress Related Muscle Pain

Coq10 Deficiency

Night Owl

Sleep Duration

Fragmented Sleep


Stress Affects Sleep

Caffeine Affects Sleep

Stress and Pressure

Stress and Memory

Dealing with Stress

Stress Leading to Physical Symptoms

Stress and The Heart

Caffeine and Stress

DNA Transform

Your biological age is a true reflection of your inner health and can vary from your chronological age. Discover your true age and find out ways to improve it so your inner self stays youthful.

Your eye cells can age at a different rate to other cells in your body. Epigenetics gives us the tools to calculate how your eyes are ageing and how to keep them as healthy as they can be.

There are ever increasing links between ageing and memory loss or more serious brain diseases such as Alzheimer’s and dementia. Taking steps to improve your memory will play an important part in our lives as we grow older.

Hearing loss and ageing of the ear is unfortunately a natural process, which can also be accelerated by a variety of environmental factors from prescription drugs to over exposure to noise, as well as having a certain genetic component.

Inflammation can be somewhat of a double edged sword; in one instance it is required by the body to help promote tissue repair and recovery as well as fighting off nasty bugs and viruses.