Nutrition – Page 2 – Muhdo

Vegan Diets Risk Insufficient Choline – A Critical Nutrient

As plant-based and vegan diets increase in popularity across the world, so do the studies in to areas of possible deficiencies for their followers. A recent study has highlighted the potential risk of choline deficiency as diets rich in animal products becomes fewer and fewer. Choline is a water-soluble nutrient that is neither classified as […]

Magnesium Foods

Health & Wellbeing As half the world’s population is deficient in Magnesium, is it any wonder that many of the negative health connotations associated with deficiency are so prevalent. These include muscle fatigue and weakness, high blood pressure, osteoporosis, anxiety and depression, hormonal regulation and sleep issues. Weight Loss If you want to lose weight, […]

Categories: Nutrition

Calcium Foods

Calcium For Health & Wellbeing Calcium is one of 60+ vitamins and minerals that are required by the human body to keep us fit and healthy. When we think of calcium we automatically think of bone health, but calcium has many other extremely important roles to play in the body. Calcium For Fitness and Endurance […]

Categories: Nutrition

Do You Have An Increased Carb Risk?

Carbohydrates are a combination of both small and large molecules that comprise about 40 to 45 percent of the energy supply for your body. Certain types of carbohydrates, such as fibre resistant starches don’t get absorbed into your body for energy, but play an extremely important role in your gastrointestinal tract, supporting digestion and absorption, […]

Categories: Nutrition

Omega-3 Foods

Omega-3 for Health & Wellbeing Omega 3 fatty acids are extremely important to your health, and offer a variety of benefits to both your body and brain. Omega 3 can also help combat the pro-inflammatory response seen from diets higher in grains, vegetable oils and processed foods, which are all high in Omega 6 fatty […]

Choline Foods

Choline for Health & Wellbeing Whilst optimal choline levels may not offer any fitness related properties, deficiency can offer a variety of negative health effects or illnesses, such as: Fatty liver Liver Cirrhosis Kidney Haemorrhage Choline for Fat Loss Choline plays an important role in fat transportation and metabolism, with particular attention to cholesterol regulation […]

Categories: DNA Nutrition

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    Vegan Diets Risk Insufficient Choline – A Critical Nutrient

    As plant-based and vegan diets increase in popularity across the world, so do the studies in to areas of possible deficiencies for their followers. A recent study has highlighted the potential risk of choline deficiency as diets rich in animal products becomes fewer and fewer. Choline is a water-soluble nutrient that is neither classified as […]

    Magnesium Foods

    Health & Wellbeing As half the world’s population is deficient in Magnesium, is it any wonder that many of the negative health connotations associated with deficiency are so prevalent. These include muscle fatigue and weakness, high blood pressure, osteoporosis, anxiety and depression, hormonal regulation and sleep issues. Weight Loss If you want to lose weight, […]

    Categories: Nutrition

    Calcium Foods

    Calcium For Health & Wellbeing Calcium is one of 60+ vitamins and minerals that are required by the human body to keep us fit and healthy. When we think of calcium we automatically think of bone health, but calcium has many other extremely important roles to play in the body. Calcium For Fitness and Endurance […]

    Categories: Nutrition

    Do You Have An Increased Carb Risk?

    Carbohydrates are a combination of both small and large molecules that comprise about 40 to 45 percent of the energy supply for your body. Certain types of carbohydrates, such as fibre resistant starches don’t get absorbed into your body for energy, but play an extremely important role in your gastrointestinal tract, supporting digestion and absorption, […]

    Categories: Nutrition

    Omega-3 Foods

    Omega-3 for Health & Wellbeing Omega 3 fatty acids are extremely important to your health, and offer a variety of benefits to both your body and brain. Omega 3 can also help combat the pro-inflammatory response seen from diets higher in grains, vegetable oils and processed foods, which are all high in Omega 6 fatty […]

    Choline Foods

    Choline for Health & Wellbeing Whilst optimal choline levels may not offer any fitness related properties, deficiency can offer a variety of negative health effects or illnesses, such as: Fatty liver Liver Cirrhosis Kidney Haemorrhage Choline for Fat Loss Choline plays an important role in fat transportation and metabolism, with particular attention to cholesterol regulation […]

    Categories: DNA Nutrition

    Vegan Diets Risk Insufficient Choline – A Critical Nutrient

    As plant-based and vegan diets increase in popularity across the world, so do the studies in to areas of possible deficiencies for their followers. A recent study has highlighted the potential risk of choline deficiency as diets rich in animal products becomes fewer and fewer. Choline is a water-soluble nutrient that is neither classified as […]

    Magnesium Foods

    Health & Wellbeing As half the world’s population is deficient in Magnesium, is it any wonder that many of the negative health connotations associated with deficiency are so prevalent. These include muscle fatigue and weakness, high blood pressure, osteoporosis, anxiety and depression, hormonal regulation and sleep issues. Weight Loss If you want to lose weight, […]

    Categories: Nutrition

    Calcium Foods

    Calcium For Health & Wellbeing Calcium is one of 60+ vitamins and minerals that are required by the human body to keep us fit and healthy. When we think of calcium we automatically think of bone health, but calcium has many other extremely important roles to play in the body. Calcium For Fitness and Endurance […]

    Categories: Nutrition

    Do You Have An Increased Carb Risk?

    Carbohydrates are a combination of both small and large molecules that comprise about 40 to 45 percent of the energy supply for your body. Certain types of carbohydrates, such as fibre resistant starches don’t get absorbed into your body for energy, but play an extremely important role in your gastrointestinal tract, supporting digestion and absorption, […]

    Categories: Nutrition

    Omega-3 Foods

    Omega-3 for Health & Wellbeing Omega 3 fatty acids are extremely important to your health, and offer a variety of benefits to both your body and brain. Omega 3 can also help combat the pro-inflammatory response seen from diets higher in grains, vegetable oils and processed foods, which are all high in Omega 6 fatty […]

    Choline Foods

    Choline for Health & Wellbeing Whilst optimal choline levels may not offer any fitness related properties, deficiency can offer a variety of negative health effects or illnesses, such as: Fatty liver Liver Cirrhosis Kidney Haemorrhage Choline for Fat Loss Choline plays an important role in fat transportation and metabolism, with particular attention to cholesterol regulation […]

    Categories: DNA Nutrition

    Vegan Diets Risk Insufficient Choline – A Critical Nutrient

    As plant-based and vegan diets increase in popularity across the world, so do the studies in to areas of possible deficiencies for their followers. A recent study has highlighted the potential risk of choline deficiency as diets rich in animal products becomes fewer and fewer. Choline is a water-soluble nutrient that is neither classified as […]

    Magnesium Foods

    Health & Wellbeing As half the world’s population is deficient in Magnesium, is it any wonder that many of the negative health connotations associated with deficiency are so prevalent. These include muscle fatigue and weakness, high blood pressure, osteoporosis, anxiety and depression, hormonal regulation and sleep issues. Weight Loss If you want to lose weight, […]

    Categories: Nutrition

    Calcium Foods

    Calcium For Health & Wellbeing Calcium is one of 60+ vitamins and minerals that are required by the human body to keep us fit and healthy. When we think of calcium we automatically think of bone health, but calcium has many other extremely important roles to play in the body. Calcium For Fitness and Endurance […]

    Categories: Nutrition

    Do You Have An Increased Carb Risk?

    Carbohydrates are a combination of both small and large molecules that comprise about 40 to 45 percent of the energy supply for your body. Certain types of carbohydrates, such as fibre resistant starches don’t get absorbed into your body for energy, but play an extremely important role in your gastrointestinal tract, supporting digestion and absorption, […]

    Categories: Nutrition

    Omega-3 Foods

    Omega-3 for Health & Wellbeing Omega 3 fatty acids are extremely important to your health, and offer a variety of benefits to both your body and brain. Omega 3 can also help combat the pro-inflammatory response seen from diets higher in grains, vegetable oils and processed foods, which are all high in Omega 6 fatty […]

    Choline Foods

    Choline for Health & Wellbeing Whilst optimal choline levels may not offer any fitness related properties, deficiency can offer a variety of negative health effects or illnesses, such as: Fatty liver Liver Cirrhosis Kidney Haemorrhage Choline for Fat Loss Choline plays an important role in fat transportation and metabolism, with particular attention to cholesterol regulation […]

    Categories: DNA Nutrition

    Vegan Diets Risk Insufficient Choline – A Critical Nutrient

    As plant-based and vegan diets increase in popularity across the world, so do the studies in to areas of possible deficiencies for their followers. A recent study has highlighted the potential risk of choline deficiency as diets rich in animal products becomes fewer and fewer. Choline is a water-soluble nutrient that is neither classified as […]

    Magnesium Foods

    Health & Wellbeing As half the world’s population is deficient in Magnesium, is it any wonder that many of the negative health connotations associated with deficiency are so prevalent. These include muscle fatigue and weakness, high blood pressure, osteoporosis, anxiety and depression, hormonal regulation and sleep issues. Weight Loss If you want to lose weight, […]

    Categories: Nutrition

    Calcium Foods

    Calcium For Health & Wellbeing Calcium is one of 60+ vitamins and minerals that are required by the human body to keep us fit and healthy. When we think of calcium we automatically think of bone health, but calcium has many other extremely important roles to play in the body. Calcium For Fitness and Endurance […]

    Categories: Nutrition

    Do You Have An Increased Carb Risk?

    Carbohydrates are a combination of both small and large molecules that comprise about 40 to 45 percent of the energy supply for your body. Certain types of carbohydrates, such as fibre resistant starches don’t get absorbed into your body for energy, but play an extremely important role in your gastrointestinal tract, supporting digestion and absorption, […]

    Categories: Nutrition

    Omega-3 Foods

    Omega-3 for Health & Wellbeing Omega 3 fatty acids are extremely important to your health, and offer a variety of benefits to both your body and brain. Omega 3 can also help combat the pro-inflammatory response seen from diets higher in grains, vegetable oils and processed foods, which are all high in Omega 6 fatty […]

    Choline Foods

    Choline for Health & Wellbeing Whilst optimal choline levels may not offer any fitness related properties, deficiency can offer a variety of negative health effects or illnesses, such as: Fatty liver Liver Cirrhosis Kidney Haemorrhage Choline for Fat Loss Choline plays an important role in fat transportation and metabolism, with particular attention to cholesterol regulation […]

    Categories: DNA Nutrition

    Vegan Diets Risk Insufficient Choline – A Critical Nutrient

    As plant-based and vegan diets increase in popularity across the world, so do the studies in to areas of possible deficiencies for their followers. A recent study has highlighted the potential risk of choline deficiency as diets rich in animal products becomes fewer and fewer. Choline is a water-soluble nutrient that is neither classified as […]

    Magnesium Foods

    Health & Wellbeing As half the world’s population is deficient in Magnesium, is it any wonder that many of the negative health connotations associated with deficiency are so prevalent. These include muscle fatigue and weakness, high blood pressure, osteoporosis, anxiety and depression, hormonal regulation and sleep issues. Weight Loss If you want to lose weight, […]

    Categories: Nutrition

    Calcium Foods

    Calcium For Health & Wellbeing Calcium is one of 60+ vitamins and minerals that are required by the human body to keep us fit and healthy. When we think of calcium we automatically think of bone health, but calcium has many other extremely important roles to play in the body. Calcium For Fitness and Endurance […]

    Categories: Nutrition

    Do You Have An Increased Carb Risk?

    Carbohydrates are a combination of both small and large molecules that comprise about 40 to 45 percent of the energy supply for your body. Certain types of carbohydrates, such as fibre resistant starches don’t get absorbed into your body for energy, but play an extremely important role in your gastrointestinal tract, supporting digestion and absorption, […]

    Categories: Nutrition

    Omega-3 Foods

    Omega-3 for Health & Wellbeing Omega 3 fatty acids are extremely important to your health, and offer a variety of benefits to both your body and brain. Omega 3 can also help combat the pro-inflammatory response seen from diets higher in grains, vegetable oils and processed foods, which are all high in Omega 6 fatty […]

    Choline Foods

    Choline for Health & Wellbeing Whilst optimal choline levels may not offer any fitness related properties, deficiency can offer a variety of negative health effects or illnesses, such as: Fatty liver Liver Cirrhosis Kidney Haemorrhage Choline for Fat Loss Choline plays an important role in fat transportation and metabolism, with particular attention to cholesterol regulation […]

    Categories: DNA Nutrition