Prep and cook time: 10 mins

Difficulty: easy

(4 servings)

8 – 10 tbsp fruit muesli
2 – 4 tbsp spelt flakes
100 g | 2/3 cup blackberries, sorted and washed
50 g | 1/3 cup redcurrants, stripped from their stalks and washed
100 g | 2/3 cup blueberries, sorted and washed
1 – 2 tsp linseed
Sugar, or honey to taste
Lemon juice, to taste
400 g | 1 3/4 cups yoghurt


  1. Mix the muesli with the spelt flakes and divide between 4 glasses.
  2. Mix the yoghurt smoothly with the lemon juice and sugar or honey. Scatter some of the berries on top of the muesli, add a spoonful of yoghurt to each and put the remaining berries on top.
  3. Serve sprinkled with linseed.

Cannot be frozen

Another breakfast option? How about Poached egg and smoked salmon sandwich

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