Genetic Potential
10 years after her first selection, Helen was once again selected to represent England in competition. After strong performances at the Toronto Waterfront Marathon in Canada, Helen ranked 1st in the V35 UK rankings.
For a third consecutive year, Helen went on to win the Brighton Marathon which has led her to be selected to represent Team GB at the IAU 50K World Championships in Romania. Muhdo helps Helen realise her genetic potential with tweaks to her diet which improves her recovery to hit the training sessions hard.