Helen is now a busy mum with a young family but still enjoys keeping active and fit. Muhdo helps Helen by identifying areas in her genetic makeup that could make her prone to being deficient in certain nutrients.
Helen is Britain’s most successful female Olympic rower, with 2 Gold medals.
Helen Glover is one of the most decorated athletes in Team GB as a double Olympic champion, three-times world champion, twice European champion and a multiple world cup gold-medal winner.
Helen won a historic gold medal at the Olympic Games in London just four years after taking up rowing. Together with Heather Stanning, they became the first British female rowers to successfully defend an Olympic title when they won gold at Rio 2016. Which completed a perfect Olympiad for Helen in the pair – she won every race she competed in and claimed a hat-trick of world titles, one with Polly Swann and two with Stanning.